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Showing posts from December, 2016

langkah Menangani stress

Assalamualaikum dan selamat sejahtera semua warga seantero dunia,  harini saya nak berkongsi sedikit pengalaman saya tentang tips menangani stress / cara mengatasi stress.  haa mesti ramai yang sudah ada pengetahuan tentang ini kann? menjadi kebiasaan stress ini senantiasa sihadapi oleh pelajar , golongan usia muda mahupun usia tua! saya nak tahu juga apa yang anda semua tahu tentang langkah mengatasi stress ini di ruangan komen .  tips / langkah mengatasi stress let's get into it.; apakah itu stress? Jika berpandukan web kesehatan ini  : Stress adalah respon normal terhadap berbagai keadaan yang harus dihadapi dalam hidup, situasi yang mengharuskan kita bertindak, menyesuaikan, serta menjaga segala sesuatu tetap seimbang. Stres merupakan reaksi fisik dan psikologi yang normal terhadap banyak ‘tuntutan’ dan tekanan hidup yang selalu berubah dan tidak pernah berakhir. Karena stres merupakan reaksi yang normal, maka setiap orang pasti akan mengalaminya, baik itu or

Have a second to reflect

Since i have no idea on what I am going to express today, finally  it's turned to be like this, I hope that you'll get something from this ,My ordinary write-up A big percentage of the teenagers nowadays merely tendency to care about the happy relationship, enjoying over this short life, always catch-up with the new trend, seeking for the pleasure, without knowing that this life have it's deadline. I'm also just like you, Nevertheless , don't waste even every single second minute of our life! let's make a big different , to make an improvement toward our life from today and onwards ''life is short time is fast, no replay, no rewind'' So make use every moment as it come wisely! Bye , until next post!!..  Good Luck

Simple Tips to be more energetic

Assalamualaikum and peace to all! i wasn't really want to update anything since i haven't got any idea to write , but then i found something that is really related to me, therefore let's get to the point!! the tittle above already comes to the idea that i really tries to expressing but not to impressing ! hahaha once again, i am not writing to impress everyone who does read this simple write up :") and... here we go : A very simple way that can help Us to Be more energetic plus productivity! in order to be more energetic n life you have to make some simplechanges to your daily routine. Such changes are easy but incredibly powerful that can make you more excited at once you wake up from your bed! All you have to do is think rationally and be logical to the approach of your daily activities. If you successfully do so, you are absolutely doing are great thing! 1. Focus on the Process, Not the Goal 2. Set Priorities 3. Take a Breaks  Frequentl

ABAH turns 53!!!!

Assalamualaikum and have a good day ! Morning dear bloggers all around the world! today is my real big day when it comes to my dad's BORN DAY !  and i repeat!! ITS MY ABAH's birthday! It's falls on This Friday.. @ 2/november , what a blessed to be celebrates on friday !! :')) SO yeah !! what a blessed to have dad like you! Happy Birthday My Beloved Dad :) i pray for you you and you always My Dear Abah!! just left another day remaining until you'd be free from Everything that really burden your mind at this times :') .. not to mention like what i really meant.. But i knows it's hurt you Abah, But always Remember That ; there's always a light at the end of our quiet darkness , stay patient and that's really matter! also remember that; there's a rainbow after  every rain , indeed, it is good for us to believe that life is too awesome and to short and why are we still doubt and not be grateful for what we already been given?!! All